Yoga and Marijuana? What is it about?
Written by Redacción Mota Radio on 15 April, 2020
Yoga and meditation have become fashionable for being an effective formula to release tension, rejuvenate the body and achieve a certain balance not only physically but also mentally through the practice of asanas, guided breathing, and meditation. Check out the next post!
Yoga is an especially popular meditative hobby among many marijuana lovers. For those who combine both, yoga and marijuana have some mutual synergies. Both yoga and cannabis are proven and effective ways to relax the mind and body, facilitating a calm and conscious serenity.
In recent years, many yoga practitioners, or yogis, have discovered that combining marijuana with yoga amplifies the benefits of yoga. In places where marijuana is legal, there are yoga classes that are combined with marijuana use. In California, several centers practice this method.
The combination of two styles to relax and feel good!
Yoga seeks the union of mind and body and a better state of mind that can lead to spiritual enlightenment. Yoga practitioners use a combination of physical exercises-posture, mental and spiritual practices during sessions.
Marijuana is widely used for the remarkably effective relaxation properties it offers, along with the high that produces a sense of well-being. For many people, cannabis is also an excellent antidote to stress and anxiety, which can seem omnipresent in modern urban life. Therefore, the idea of combining marijuana with yoga seems to offer some additional benefits.
Cannabis has been shown to help reduce pain and inflammation, so it can be a good ally for the physical part of yoga practice as well.
Whether cannabis helps to improve the yoga experience is a very difficult question to clarify scientifically, as it depends on the conditions and personal factors of each individual.
You just have to keep in mind that you have to keep good breathing, keep your focus to reach the tranquility and relaxation you want so much, we recommend you to use cannabis in low doses to get better contact with your body-mind.
So, it’s time to take some time alone and relax with your favorite strain!