How does marijuana benefit an athlete’s recovery?
Written by Redacción Mota Radio on 14 March, 2022
Previously, thinking about marijuana and sports was like talking about two opposite poles, but now it is outdated.
Now numerous athletes and sportsmen look for the cannabis to improve their time of recovery and to obtain better results.
Look at this post and learn some ways that marijuana can benefit the recovery of athletes.
1- Improves sleep
There is no doubt that sleep gives the body a rest and allows it to prepare for the next day. Well, when it comes to the recovery of athletes this factor is fundamental.
If your sleep time or sleep quality is affected, your recovery rate will decrease dramatically. It is here that the cannabis plays an important role because this plant can really contribute to improve the quality of the sleep of the athletes.
2- Decreases the pain
When you use cannabis, you can benefit not only from a psychoactive effect, but also from its pain-relieving properties. Of course, this feature attracts a lot of attention from athletes.
Athletes usually when preparing for competitions are subjected to strenuous training sessions, so cannabis can be a great ally to help relieve the pain they experience regularly.
3- Stimulates the appetite
An athlete needs adequate nutrition to recover and achieve high performance. The problem that some athletes face is not to be able to ingest sufficient meals per day by lack of appetite, and the cannabis can be quite useful.
Some athletes opt for a hybrid strain with high levels of THC to help increase their appetite later in the day; others instead use dominant sativa strains earlier in the day to keep their appetite active throughout the day.